What is knocking the wind out of you

Have the athlete breathe in slowly through the nose and out through the mouth or encourage diaphragmatic breathing the stomach is pushed out to cause the diaphragm to descend while inhaling and the stomach is pulled in while exhaling.

If the winded athlete suffers from asthma, they may require additional care such as their inhaled medication. The player can return to activity if their breathing and pulse return to normal and they have no deformity or pain in the area. For more information, check out facebook. Step 3 of B. Read Proof of Vaccination requirements regarding access to some events, services and businesses as of September 13, for the most current information.

Interior Health and Northern Health regions are subject to the additional measures detailed on the B. Share knock the wind out of someone Post the Definition of knock the wind out of someone to Facebook Share the Definition of knock the wind out of someone on Twitter. Dictionary Entries Near knock the wind out of someone knock the stuffing out of knock the wind out of someone knock under See More Nearby Entries.

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Test your visual vocabulary with our question challenge! Love words? But if you've ever gotten the wind knocked out of you, you know that breathing can get interrupted. Getting hit in the belly or falling hard on your back can make you feel like you can't breathe normally for a little bit. It's called getting the wind knocked out of you, but it turns out that it's not the air or the wind that's the problem.

It's your diaphragm say: DY-eh-fram. The diaphragm is a dome-shaped muscle under your lungs.